Mindfullness, Yoga and Ayurveda Masterclass

Published 16 July 2026 8 weeks course

#Advanced

CALM YOUR GUT
Beat Stress with Yoga & Ayurveda
ANXIETY & DIGESTION
The Ayurvedic Fix

1. Introduction

1.1 Healing the Stress-Stomach Connection & Overcoming Anxiety Naturally

2. The New Era of Mindfullness Medication

2.1 The Gut-Brain Connection & Ayurvedic Nutrition

3. Harmonizing Body & Mind

3.1 The Root of Disease

Preview